Videos
Here we have collected a variety of audio-visual material to support you to care and love yourself and to know how to not be part of abusive behaviours or become the target of violence and abuse.
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Control and Jealousy in Relationships
Do you ever feel like your partner is constantly checking where you are and who you're with? This is not a sign of love but ...
No Dress-Code!
Have you ever experienced a partner or friend telling you how to dress while humiliating you in the process? This is not love; it’s a ...
Sharing intimate photos without consent is a form of violence
Boundaries and respect are crucial in any intimate relationship. No one has the right to share private moments without the clear and voluntary consent of ...
Psychological Abuse
If someone makes us feel unsafe, doesn’t listen to us, or disregards our feelings, it’s a red flag signaling a toxic relationship. Psychological abuse is ...
Violence is never justifiable, regardless of the circumstances.
Violence is always a choice made by the perpetrator, and the victim is never to blame. Unfortunately, we still often hear excuses such as "she ...
Economic abuse
Economic abuse often manifests as control over a partner’s financial resources—one person manages all the finances, decides how and when money is spent, or restricts ...
Financial independence
Financial independence is crucial for equality and safety in relationships. It empowers us to make decisions for ourselves, set boundaries, and avoid being trapped in ...
#ISayNO to revenge porn – AllRise
Revenge porn (‘sexpreading’) is abuse and a violation of a persons dignity. Just don't do it!
#ISayNO to being objectified – AllRise
Sending sexualized pictures of yourself and/or nudes is quite popular, but you can always choose not to be part of it. Don't fall for likes, ...
#ICanSayNO to sexual abuse
If someone is sexual with another person in any way and the other person has not given consent or feels pressured or uncomfortable then this ...
Top 6 Answers to the most annoying questions
Do you also have experienced these annoying questions about how you live what you do and don't do?