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The Vulva and the Vagina
The vulva is the name for the external parts of the female genitals and often mistakenly called the vagina. The vulva and labia form the entrance of the vagina, and the vagina is the internal, or inside part of the female genitals.
Contraception – Your Body your Choice
There are many different contraceptive methods. This article gives a short overview on the Male and Female Condom.
Just say ‘No’
Why do we find it so hard to say no? Saying yes to someone or something. . . when in truth we want to say no 😩
STI’s… They are not Sexy!
While consent, knowing your boundaries, being in a relationship that is respectful, and fun IS sexy. STI’s (sexually transmitted infections) aren’t! Do you know your STI’s?
Sex or Making Love
What is the secret to ‘great sex’? And when does sex become “making love”? Is there a difference between sex and making love? And if so, what is it?
What is Self-Love?
When you love and accept yourself, you don’t feel the need to seek approval or recognition from others. Theres no need to look outside of you.
All we want is Love
We all miss being loved, because we currently live in a loveless world. A world that is based on images telling us what love is or should be. But are these images and what they tell and show us really love?
Masturbation
Masturbation is stimulating your genitals for sexual pleasure and/or to reach an orgasm. It can be a fun way of exploring the physical and sexual pleasures of your own body.
Is your relationship truly supporting you?
How many people are in a relationship that isn’t truly supportive? Why do we choose this and settle for less?
A Number shouldn’t tell Me how to Feel about Myself
Do you sometimes make your mood dependent on the number on the body scale? This is a super inspiring Testmonial from Paula on this topic.
Romantic Intimate Partner Relationships
We have all seen the movies and romantic comedies telling us exactly what a romantic relationship is .. but is it really this?
Consent – What are you actually Consenting to?
Sexual consent is when a person willingly agrees to engage in a sexual activity or have sex. It should always be clear, so you must make sure you have it. Never assume you have consent!
Pleasure, Sensuality and Senses
Put aside a time and space for you to complete the Senses Star. For each point feel what’s important for you. What do you love to touch, smell, taste, hear or see?
Orgasm… It’s not the Goal!
Sex is a great way to pleasure your partner and experience pleasure with your partner. So, focus on the journey, and not the destination.
