The vulva is the name for the external parts of the female genitals and often mistakenly called the vagina. The vulva and labia form the entrance of the vagina, and the vagina is the internal, or inside part of the female genitals.
My anxiety wasn’t a huge mountain I needed to climb by myself in order to be good enough for people to want me.
I was lovable all along, by just being me.
The true me, the me that was hiding behind a mask worn to fill the expectation that was never real to begin with.
There are many different contraceptive methods. This article gives a short overview on the Male and Female Condom.
Why do we find it so hard to say no? Saying yes to someone or something. . . when in truth we want to say no 😩
While consent, knowing your boundaries, being in a relationship that is respectful, and fun IS sexy. STI’s (sexually transmitted infections) aren’t! Do you know your STI’s?
What is the secret to ‘great sex’? And when does sex become “making love”? Is there a difference between sex and making love? And if so, what is it?
When you love and accept yourself, you don’t feel the need to seek approval or recognition from others. Theres no need to look outside of you.
We all miss being loved, because we currently live in a loveless world. A world that is based on images telling us what love is or should be. But are these images and what they tell and show us really love?
Masturbation is stimulating your genitals for sexual pleasure and/or to reach an orgasm. It can be a fun way of exploring the physical and sexual pleasures of your own body.
How many people are in a relationship that isn’t truly supportive? Why do we choose this and settle for less?
Do you sometimes make your mood dependent on the number on the body scale? This is a super inspiring Testmonial from Paula on this topic.
We have all seen the movies and romantic comedies telling us exactly what a romantic relationship is .. but is it really this?
Put aside a time and space for you to complete the Senses Star. For each point feel what’s important for you. What do you love to touch, smell, taste, hear or see?