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Featured TestimonialBeingWomanCycle

Being a Woman and our Cycles

A Testimonial by Monica who had irregular periods and was diagnosed with cystic ovarian syndrome.

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Featured TheMenstrualCycle

The menstrual cycle – the ‘power plant’ of the female body

What if in truth the female body is very powerful and part of this power is the menstrual cycle and reproductive system and the connection to this, it brings?

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Featured MythsAboutMen

Myths about Menstruation – our True Period Poverty

What do we actually truly know about our menstrual cycle?

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Featured WhatIsPeriodPoverty

What’s Period Poverty?

You may not know it, but period poverty is actually a huge problem worldwide for people who menstruate because they are unable to afford sanitary products.

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#BreakTheBias – International Women’s Day 2022

#BreakTheBias – is it possible to break something that is already broken?

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Feature image Moon Cycle

The Cycle of the Moon

No matter the age or sex, there is always a cycle to which we can pay attention…

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Feature image Selfcare checklist women

Self-care checklist for girls

Watching yourself and what happens in your body increases your awareness of how you feel and how you react to different situations and people.

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Feature image Selfcare checklist men

Self-care checklist for boys

Checking in with yourself and what’s happening in your body increases your awareness of how you feel and how you react to different situations and people.

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Feature image Move in cycles

Move in Cycles! Deepen the relationship with you

Observing yourself allows you to develop a greater awareness of what impacts your body and your well-being.

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Feature image Menstruation Cycle

The Menstruation Cycle

The cycle of menstruation teaches us how we are living

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Safety Plan

A safety plan is a practical plan to help you stay safe and lower the risk of being hurt by your abuser.

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Feature image Lets talk About Porn

LET’S TALK ABOUT PORN

Porn influences what you like, what you expect from sex, what turns you on and how you think and feel about the opposite sex or same sex.

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Feature image Connect with you

Connect With You

Your body is constantly communicating with you, are you willing to listen?

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Feature image Thinking Life in Cycles

Living Life in CYCLES

Everything in nature has a cycle – so do you.

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Feature image Quiz Love or Control

Is it Love or Control?

They say they care, and you know they do, but sometimes it feels too much. Are their actions caring…. or controlling?

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Copy of Feature image Quiz How are You in Relationships

How are you in Relationships?

We are always in relationship – how are you in your relationships?

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