Emotional, Mental & Physical Health
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Dec31
Move in Cycles! Deepen the Relationship with You
Observing yourself allows you to develop a greater awareness of what impacts your body and your well-being.
Jul09
There is an Inner World and Outer World
Taking care of our inner world through caring for ourselves support us to be less affected by the outer world.
Jul08
Forms of Violence
When we hear the word violence we often think about physical violence. But there is much more to that.
Jul05
Be a critical Thinker
TV, Ads, Gaming, Social Media….the many media platforms that exist influence our daily life in many ways without us necessarily noticing it.
