Emotional, Mental & Physical Health
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Feature image 0013 Testimonial Feelings (VT)

Feelings

My anxiety wasn’t a huge mountain I needed to climb by myself in order to be good enough for people to want me. I was ...
Featured Values and Standards

Values and Standards – Are We Responsible with Our Feelings and Actions?

When it comes to relationships it seems that we have set our standards really low. Why?
Feature image 0404 Move in Cycles

Move in Cycles! Deepen the Relationship with You

Observing yourself allows you to develop a greater awareness of what impacts your body and your well-being.
Featured InnerWorldOuterWorld2

There is an Inner World and Outer World

Taking care of our inner world through caring for ourselves support us to be less affected by the outer world.
Featured FormsOfViolance6

Forms of Violence

When we hear the word violence we often think about physical violence. But there is much more to that.
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