Lifestyle, Health & Wellbeing
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Nov13
What? You don’t drink Alcohol?
It's socially accepted to drink alcohol from a young age, even if it’s illegal. Society’s labeled it as normal. The consequences that come with drinking ...
Oct11
Testimonial on Self-Love
When people spoke to me about self-love it seemed like a pointless concept, definitely not grand or romantic. In fact, it sounded boring. Wasn’t the ...
Sep27
Health Check
It’s really important to do regular health checks with your body so you get to know your body and are aware if anything changes that ...
Sep12
Sep12
Mar16
STI’s… They are not Sexy!
While consent, knowing your boundaries, being in a relationship that is respectful, and fun IS sexy. STI’s (sexually transmitted infections) aren’t! Do you know your ...
Jan07
A Number shouldn’t tell Me how to Feel about Myself
Do you sometimes make your mood dependent on the number on the body scale? This is a super inspiring Testmonial from Paula on this topic.
Nov10
What exactly does it mean to ‘Have a Standard’?
A standard is a baseline, value about something that you just don't go below. It is a beautiful space you feel held in and it ...
Aug19
Being a Virgin
We live in a world that is hyper sexualized and at every corner we are told that life is all about sex.
Aug19
YUBO – MY LOL
Being tech-savvy is not the only thing you need to know when it comes to online dating and talking to people online.
Aug02
Values and Standards – Are We Responsible with Our Feelings and Actions?
When it comes to relationships it seems that we have set our standards really low. Why?
Apr07
HEALTH AND LIVING HEALTHY
There is so much talk about health and how to become healthy. What about living consistently healthy to not only keep our body healthy but ...
Mar21
What’s Period Poverty?
You may not know it, but period poverty is actually a huge problem worldwide for people who menstruate because they are unable to afford sanitary ...
Dec31
Move in Cycles! Deepen the Relationship with You
Observing yourself allows you to develop a greater awareness of what impacts your body and your well-being.
