Lifestyle, Health & Wellbeing
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Feature image 0008 Drinking Alcohol

What? You don’t drink Alcohol?

It’s socially accepted to drink alcohol from a young age, even if it’s illegal. Society’s labeled it as normal. The consequences that come with drinking are alarming and harming, especially when young people drop their standards after their first drink.

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Feature image 0235 testimonial on self love

Testimonial on Self-Love

When people spoke to me about self-love it seemed like a pointless concept, definitely not grand or romantic. In fact, it sounded boring. Wasn’t the point of love to fall madly in love with someone who would love you back – a partner who would make life fulfilling and make you feel complete?

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Feature image 0362 Health Check

Health Check

It’s really important to do regular health checks with your body so you get to know your body and are aware if anything changes that doesn’t feel right.

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Feature image 0358 STI Bacteria

Bacterial STI’s

All you need to know about Syphilis, Gonorrhoea and Chlamydia

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Feature image 0358 Viral STIs

Viral STI’s

All you need to know about Genital Warts, Herpes and HIV

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Feature image 0013 Testimonial Feelings (VT)

Feelings

My anxiety wasn’t a huge mountain I needed to climb by myself in order to be good enough for people to want me.

I was lovable all along, by just being me.

The true me, the me that was hiding behind a mask worn to fill the expectation that was never real to begin with.

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Feature image 0358 STIs are not sexy

STI’s… They are not Sexy!

While consent, knowing your boundaries, being in a relationship that is respectful, and fun IS sexy. STI’s (sexually transmitted infections) aren’t! Do you know your STI’s?

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Featured Body Weight 1200 × 800px

A Number shouldn’t tell Me how to Feel about Myself

Do you sometimes make your mood dependent on the number on the body scale? This is a super inspiring Testmonial from Paula on this topic.

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Feature image 0227 What are Standards

What exactly does it mean to ‘Have a Standard’?

A standard is a baseline, value about something that you just don’t go below. It is a beautiful space you feel held in and it supports you to stay connected to yourself.

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Feature image 0321 Being a Virgin

Being a Virgin

We live in a world that is hyper sexualized and at every corner we are told that life is all about sex.

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Featured Values and Standards

Values and Standards – Are We Responsible with Our Feelings and Actions?

When it comes to relationships it seems that we have set our standards really low. Why?

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Featured Health healthy living

HEALTH AND LIVING HEALTHY

There is so much talk about health and how to become healthy. What about living consistently healthy to not only keep our body healthy but also have a much stronger body, that in case of sickness it can deal with everything that’s going on?

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Feature image 0005 Awareness

Awareness

We are all super aware and born with a very high awareness, feeling and sense for and of what is going on around us. In fact, we are sensing our environments and people around us all the time.

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Featured WhatIsPeriodPoverty

What’s Period Poverty?

You may not know it, but period poverty is actually a huge problem worldwide for people who menstruate because they are unable to afford sanitary products.

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Feature image 0404 Move in Cycles

Move in Cycles! Deepen the Relationship with You

Observing yourself allows you to develop a greater awareness of what impacts your body and your well-being.

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