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HEALTH AND LIVING HEALTHY
There is so much talk about health and how to become healthy. What about living consistently healthy to not only keep our body healthy but also have a much stronger body, that in case of sickness it can deal with everything that’s going on?
A number shouldn’t tell me how to feel about myself
Do you sometimes make your mood dependent on the number on the body scale? This is a super inspiring Testmonial from Paula on this topic.
What’s Period Poverty?
You may not know it, but period poverty is actually a huge problem worldwide for people who menstruate because they are unable to afford sanitary products.
Move in Cycles! Deepen the relationship with you
Observing yourself allows you to develop a greater awareness of what impacts your body and your well-being.
Is control a form of violence?
Are you controling your partner in the name of love? Find out how cyberviolence is used in intimate relationships
There is an Inner World and Outer World
Taking care of our inner world through caring for ourselves support us to be less affected by the outer world.
Forms of Violence
When we hear the word violence we often think about physical violence. But there is much more to that.
Fake news, Fake pictures… Fake love? Fake life?
Do we post all that’s going on in our life or only the ‘good’ parts of it that are ‘worth’ showing? Filtering only what we want people to see?
Be a critical Thinker
TV, Ads, Gaming, Social Media….the many media platforms that exist influence our daily life in many ways without us necessarily noticing it.
