Relationship with yourself
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The Menstruation Cycle
It’s common for us to focus on only one part of the cycle, the menstruation (period) phase and forget or loose sight that the cycle is a whole and not just one part.
What is Love?
What if love is actually who we already are? Something within us that is always there just waiting for us to connect to it?
What are your needs?
Needs are our conditions, wishes and perceptions of what we deserve and what we should or can ask of ourselves and others.
There is an Inner World and Outer World
Taking care of our inner world through caring for ourselves support us to be less affected by the outer world.
Boundaries
Boundaries help you define what you are comfortable with and how you would like to be treated by others.