Looking after yourself
Filter Articles
Search Articles
Feature image 0008 Drinking Alcohol

What? You don’t drink Alcohol?

It’s socially accepted to drink alcohol from a young age, even if it’s illegal. Society’s labeled it as normal. The consequences that come with drinking are alarming and harming, especially when young people drop their standards after their first drink.

Read More
Feature image 0354 Hormonal Contraception for Woman

Hormonal Contraception for Woman

There are some non-artificial hormone types of contraception which are the condom, diaphragm, copper IUD and sponge. This article provides some basic information on forms of hormonal contraception.

Read More
Feature image 0362 Health Check

Health Check

It’s really important to do regular health checks with your body so you get to know your body and are aware if anything changes that doesn’t feel right.

Read More
Feature image 0358 STI Bacteria

Bacterial STI’s

All you need to know about Syphilis, Gonorrhoea and Chlamydia

Read More
Feature image 0358 Viral STIs

Viral STI’s

All you need to know about Genital Warts, Herpes and HIV

Read More
Feature image 0353 Contraception

Contraception – Your Body your Choice

There are many different contraceptive methods. This article gives a short overview on the Male and Female Condom.

Read More
Feature image 0358 STIs are not sexy

STI’s… They are not Sexy!

While consent, knowing your boundaries, being in a relationship that is respectful, and fun IS sexy. STI’s (sexually transmitted infections) aren’t! Do you know your STI’s?

Read More
Featured WhatIsSelfLove

What is Self-Love?

When you love and accept yourself, you don’t feel the need to seek approval or recognition from others. Theres no need to look outside of you.

Read More
Feature image 0239 is your Relationship truly supporting

Is your relationship truly supporting you?

How many people are in a relationship that isn’t truly supportive? Why do we choose this and settle for less?

Read More
Feature image Lubricant

Lubricant

For penetrative sex wetness is very important to avoid friction as it can cause damage and pain.

Read More
Feature image 0407 Cycle of the moon

The Cycle of the Moon

No matter the age or sex, there is always a cycle to which we can pay attention…

Read More
Feature image 0406 Self care checklist Women 2

Self-Care Checklist for Girls

Watching yourself and what happens in your body increases your awareness of how you feel and how you react to different situations and people.

Read More
Feature image 0404 Move in Cycles

Move in Cycles! Deepen the Relationship with You

Observing yourself allows you to develop a greater awareness of what impacts your body and your well-being.

Read More
Feature image 0206 Safety Plan

Safety Plan

A safety plan is a practical plan to help you stay safe and lower the risk of being hurt by your abuser.

Read More
Feature image 0401 Living Life in CYCLES

Living Life in CYCLES

Everything in nature has a cycle – so do you.

Read More
Feature image 0202 How to Love ourselves

How do We Love Ourselves?

Loving ourselves is about making decisions that truly support us

Read More
True2You Quizzes Banner

Let the posts come to you...

Join the True2You community and receive the latest news to your inbox…

Register to Download Resources

[user_registration_form id="2666"]

Login