Looking after yourself
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Feature image How to love ourselves

How do we love ourselves?

Loving ourselves is about making decisions that truly support us

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Featured What are your needs

What are your needs?

Needs are our conditions, wishes and perceptions of what we deserve and what we should or can ask of ourselves and others.

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Featured ObservingYourself gespiegelt

Observing Yourself

Start observing yourself and your surroundings during your day. You experience then how people, places, and situations can feel differently.

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Featured WhatIsSelfLove

What is Self-Love?

When you love and accept yourself, you don’t feel the need to seek approval or recognition from others. Theres no need to look outside of you.

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