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STI’s… They are not Sexy!
While consent, knowing your boundaries, being in a relationship that is respectful, and fun IS sexy. STI’s (sexually transmitted infections) aren’t! Do you know your STI’s?
What is Self-Love?
When you love and accept yourself, you don’t feel the need to seek approval or recognition from others. Theres no need to look outside of you.
Is your relationship truly supporting you?
How many people are in a relationship that isn’t truly supportive? Why do we choose this and settle for less?
Self-Care Checklist for Girls
Watching yourself and what happens in your body increases your awareness of how you feel and how you react to different situations and people.
Move in Cycles! Deepen the Relationship with You
Observing yourself allows you to develop a greater awareness of what impacts your body and your well-being.
Safety Plan
A safety plan is a practical plan to help you stay safe and lower the risk of being hurt by your abuser.
What are your needs?
Needs are our conditions, wishes and perceptions of what we deserve and what we should or can ask of ourselves and others.
Observing Yourself
Start observing yourself and your surroundings during your day. You experience then how people, places, and situations can feel differently.
