Relationship with yourself
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A number shouldn’t tell me how to feel about myself
Do you sometimes make your mood dependent on the number on the body scale? This is a super inspiring Testmonial from Paula on this topic.
What is Love?
What if love is actually who we already are? Something within us that is always there just waiting for us to connect to it?
What are your needs?
Needs are our conditions, wishes and perceptions of what we deserve and what we should or can ask of ourselves and others.
There is an Inner World and Outer World
Taking care of our inner world through caring for ourselves support us to be less affected by the outer world.
What is Self-Love?
When you love and accept yourself, you don’t feel the need to seek approval or recognition from others. Theres no need to look outside of you.
Boundaries
Boundaries help you define what you are comfortable with and how you would like to be treated by others.