Relationship with yourself
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Feature image 0333 The Clitoris

The Clitoris

The clitoris is an amazing power source in the female body and the depth of pleasure our bodies can hold by design is misunderstood at best, often actively discouraged and generally unknown.

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Feature image 0334 The Testicles

The Testicles

The testicles’, also called testes are two oval shaped organs in the male reproductive system and are contained in a sac (pouch) of skin called the scrotum. The testicles are responsible for making sperm and producing hormones called androgens.

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Feature image 0362 Health Check

Health Check

It’s really important to do regular health checks with your body so you get to know your body and are aware if anything changes that doesn’t feel right.

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Feature image 0334 The Penis

The Penis

The penis is an organ that isn’t just there to function, as in getting an erection in time and or being the last part of the urination, it’s a very sensitive part of the body. In the media/society the penis isn’t represented as a sensitive or precious part of the body but seen instead as something that is only there for sex with expectations of how it should perform and of course how big it should be.

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Feature image 0332 The Vulva and Vagina

The Vulva and the Vagina

The vulva is the name for the external parts of the female genitals and often mistakenly called the vagina. The vulva and labia form the entrance of the vagina, and the vagina is the internal, or inside part of the female genitals.

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Feature image 0013 Testimonial Feelings (VT)

Feelings

My anxiety wasn’t a huge mountain I needed to climb by myself in order to be good enough for people to want me.

I was lovable all along, by just being me.

The true me, the me that was hiding behind a mask worn to fill the expectation that was never real to begin with.

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Featured WhatIsSelfLove

What is Self-Love?

When you love and accept yourself, you don’t feel the need to seek approval or recognition from others. Theres no need to look outside of you.

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Feature image All we want Love

All we want is Love

We all miss being loved, because we currently live in a loveless world. A world that is based on images telling us what love is or should be. But are these images and what they tell and show us really love?

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Feature image 0341 Masturbation Kopie

Masturbation

Masturbation is stimulating your genitals for sexual pleasure and/or to reach an orgasm. It can be a fun way of exploring the physical and sexual pleasures of your own body.

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Featured Body Weight 1200 × 800px

A Number shouldn’t tell Me how to Feel about Myself

Do you sometimes make your mood dependent on the number on the body scale? This is a super inspiring Testmonial from Paula on this topic.

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Feature image 0337 Sensuality and senses 1

Pleasure, Sensuality and Senses

Put aside a time and space for you to complete the Senses Star. For each point feel what’s important for you. What do you love to touch, smell, taste, hear or see? 

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Feature image Porn and intimacy

Porn and Intimacy

Porn can cause an avoidance of any intimacy with another person, similar to how someone experiencing anorexia is with food.

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Feature image 0321 Being a Virgin

Being a Virgin

We live in a world that is hyper sexualized and at every corner we are told that life is all about sex.

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Featured Values and Standards

Values and Standards – Are We Responsible with Our Feelings and Actions?

When it comes to relationships it seems that we have set our standards really low. Why?

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Feature image 0005 Awareness

Awareness

We are all super aware and born with a very high awareness, feeling and sense for and of what is going on around us. In fact, we are sensing our environments and people around us all the time.

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Feature image BIAS 1200 × 800px

#BreakTheBias – International Women’s Day 2022

#BreakTheBias – is it possible to break something that is already broken?

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