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Health Check
It’s really important to do regular health checks with your body so you get to know your body and are aware if anything changes that doesn’t feel right.
The Penis
The penis is an organ that isn’t just there to function, as in getting an erection in time and or being the last part of the urination, it’s a very sensitive part of the body. In the media/society the penis isn’t represented as a sensitive or precious part of the body but seen instead as something that is only there for sex with expectations of how it should perform and of course how big it should be.
The Vulva and the Vagina
The vulva is the name for the external parts of the female genitals and often mistakenly called the vagina. The vulva and labia form the entrance of the vagina, and the vagina is the internal, or inside part of the female genitals.
What is Self-Love?
When you love and accept yourself, you don’t feel the need to seek approval or recognition from others. Theres no need to look outside of you.
All we want is Love
We all miss being loved, because we currently live in a loveless world. A world that is based on images telling us what love is or should be. But are these images and what they tell and show us really love?
Masturbation
Masturbation is stimulating your genitals for sexual pleasure and/or to reach an orgasm. It can be a fun way of exploring the physical and sexual pleasures of your own body.
A Number shouldn’t tell Me how to Feel about Myself
Do you sometimes make your mood dependent on the number on the body scale? This is a super inspiring Testmonial from Paula on this topic.
Pleasure, Sensuality and Senses
Put aside a time and space for you to complete the Senses Star. For each point feel what’s important for you. What do you love to touch, smell, taste, hear or see?
Porn and Intimacy
Porn can cause an avoidance of any intimacy with another person, similar to how someone experiencing anorexia is with food.
Being a Virgin
We live in a world that is hyper sexualized and at every corner we are told that life is all about sex.
The Menstruation Cycle
It’s common for us to focus on only one part of the cycle, the menstruation (period) phase and forget or loose sight that the cycle is a whole and not just one part.
