Women’s Body
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The Vulva and the Vagina
The vulva is the name for the external parts of the female genitals and often mistakenly called the vagina. The vulva and labia form the entrance of the vagina, and the vagina is the internal, or inside part of the female genitals.
The Menstrual Cycle – the ‘Power Plant’ of the Female Body
What if in truth the female body is very powerful and part of this power is the menstrual cycle and reproductive system and the connection to this, it brings?
Self-Care Checklist for Girls
Watching yourself and what happens in your body increases your awareness of how you feel and how you react to different situations and people.
The Menstruation Cycle
It’s common for us to focus on only one part of the cycle, the menstruation (period) phase and forget or loose sight that the cycle is a whole and not just one part.