Looking after yourself
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Nov13
What? You don’t drink Alcohol?
It's socially accepted to drink alcohol from a young age, even if it’s illegal. Society’s labeled it as normal. The consequences that come with drinking ...
Oct14
Hormonal Contraception for Woman
There are some non-artificial hormone types of contraception which are the condom, diaphragm, copper IUD and sponge. This article provides some basic information on forms ...
Sep27
Health Check
It’s really important to do regular health checks with your body so you get to know your body and are aware if anything changes that ...
Sep12
Sep12
Jul14
Contraception – Your Body your Choice
There are many different contraceptive methods. This article gives a short overview on the Male and Female Condom.
Mar16
STI’s… They are not Sexy!
While consent, knowing your boundaries, being in a relationship that is respectful, and fun IS sexy. STI’s (sexually transmitted infections) aren’t! Do you know your ...
Mar07
What is Self-Love?
When you love and accept yourself, you don’t feel the need to seek approval or recognition from others. Theres no need to look outside of ...
Jan25
Is your relationship truly supporting you?
How many people are in a relationship that isn’t truly supportive? Why do we choose this and settle for less?
Jan15
The Cycle of the Moon
No matter the age or sex, there is always a cycle to which we can pay attention...
Jan11
Self-Care Checklist for Girls
Watching yourself and what happens in your body increases your awareness of how you feel and how you react to different situations and people.
Dec31
Move in Cycles! Deepen the Relationship with You
Observing yourself allows you to develop a greater awareness of what impacts your body and your well-being.
Dec22
Safety Plan
A safety plan is a practical plan to help you stay safe and lower the risk of being hurt by your abuser.
Nov30
Aug04
How do We Love Ourselves?
Loving ourselves is about making decisions that truly support us
