A Testimonial by Monica who had irregular periods and was diagnosed with cystic ovarian syndrome.
What if in truth the female body is very powerful and part of this power is the menstrual cycle and reproductive system and the connection to this, it brings?
What do we actually truly know about our menstrual cycle?
You may not know it, but period poverty is actually a huge problem worldwide for people who menstruate because they are unable to afford sanitary products.
#BreakTheBias – is it possible to break something that is already broken?
No matter the age or sex, there is always a cycle to which we can pay attention…
Watching yourself and what happens in your body increases your awareness of how you feel and how you react to different situations and people.
Checking in with yourself and what’s happening in your body increases your awareness of how you feel and how you react to different situations and people.
Observing yourself allows you to develop a greater awareness of what impacts your body and your well-being.
A safety plan is a practical plan to help you stay safe and lower the risk of being hurt by your abuser.
Porn influences what you like, what you expect from sex, what turns you on and how you think and feel about the opposite sex or same sex.
They say they care, and you know they do, but sometimes it feels too much. Are their actions caring…. or controlling?