Violence & Abuse

Violence & Abuse is massive today and many abusive and violent behaviors have become our daily ‘normal’. Today we are exposed to many forms of violence, being it in the online or offline world and while dealing with this ongoing onslaught we have lost sight of what truly loving, respectful and decent realtionships look like, being this with a partner, friends, family or with ourselves..

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Feature image Consent

Consent – What are you actually Consenting to?

Sexual consent is when a person willingly agrees to engage in a sexual activity or have sex. It should always be clear, so you must make sure you have it. Never assume you have consent!

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Feature image Porn and intimacy

Porn and Intimacy

Porn can cause an avoidance of any intimacy with another person, similar to how someone experiencing anorexia is with food.

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Feature image 0313 Porn affects you

Porn Affects Us

Porn affects our reality even though we may not think it does, finding ourselves accepting and not questioning everyday images.

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Feature image 0206 Safety Plan

Safety Plan

A safety plan is a practical plan to help you stay safe and lower the risk of being hurt by your abuser.

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Feature image 0305 Lets Talk about Porn


Porn influences what you like, what you expect from sex, what turns you on and how you think and feel about the opposite sex or same sex.

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Featured DataViolence1

Data on Violence

‪This data is based on a survey done within the ‬EU-‪project #ICanSayNO implemented with young people in Hungary, Croatia, Serbia and Spain‪.‬

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Featured Bystander2

What does a bystander mean?

A bystander is a person who is aware, witnesses or suspects that someone is being abused offline or online.

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Featured TestimonayJealousy2 1

Testimony on Jealousy

“I was in a relationship where every move I did was controlled.” Read this testimonial on jealousy!

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Featured DefinitionsViolance

Definitions on cyber violence

Cyber violence is an online behavior that assaults the well-being of a person or group, causing physical, sexual, psychological harm to them.

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Featured PretendingNothingHappened

Pretend that nothing happened…

Violent relationships don’t become violent from one day to another and neither do they stay violent 24/7. Violence doesn’t start suddenly.

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Featured RevenchPorn01

Revenge Porn & Sexpreading

Revenge porn involves the distribution of sexually explicit images or videos, without consent of the individuals shown.

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Featured HelpFriendAbusedcouple

How to help a friend who is being abused?

By initiating a conversation about the violence, you are showing the victim that you care, and that they are not alone.

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Featured Jealousy 3


Jealousy comes from a feeling of inferiority and the tendency to compare yourself to others and not feeling good enough.

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Featured HelpFriendAbuser

How to help a friend who is the abuser?

Most young people who act violently or abusive in a relationship do not consider themselves as being abusers. They think it is not a big deal.

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Featured Forms Of Violance6

Forms of Violence

When we hear the word violence we often think about physical violence. But there is much more to that.

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