Your Body
True2You is all about building a supporting and loving relationship with your body. We care about you and your body as it is your ‘home’ where you live 24/7 and it is important that you are in love with your body so it can truly supports you to walk through life. This section contains a lot of information about how to self-love, self-care, self-nurture, stay fit, be healthy and live your life with joy . We support you to make being and feeling well your every day normal!
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Nov13
What? You don’t drink Alcohol?
It's socially accepted to drink alcohol from a young age, even if it’s illegal. Society’s labeled it as normal. The consequences that come with drinking ...
Oct20
Taking on Words
Words have been transformed to disrespect and degrade others. These can sometimes hurt more than a physical punch, so how do you not take them ...
Oct14
Hormonal Contraception for Woman
There are some non-artificial hormone types of contraception which are the condom, diaphragm, copper IUD and sponge. This article provides some basic information on forms ...
Oct11
Testimonial on Self-Love
When people spoke to me about self-love it seemed like a pointless concept, definitely not grand or romantic. In fact, it sounded boring. Wasn’t the ...
Oct09
The Clitoris
The clitoris is an amazing power source in the female body and the depth of pleasure our bodies can hold by design is misunderstood at ...
Sep28
The Testicles
The testicles’, also called testes are two oval shaped organs in the male reproductive system and are contained in a sac (pouch) of skin called ...
Sep27
Health Check
It’s really important to do regular health checks with your body so you get to know your body and are aware if anything changes that ...
Sep12
Sep12
Jul29
The Vulva and the Vagina
The vulva is the name for the external parts of the female genitals and often mistakenly called the vagina. The vulva and labia form the ...
Jul14
Contraception – Your Body your Choice
There are many different contraceptive methods. This article gives a short overview on the Male and Female Condom.
May25
Just say ‘No’
Why do we find it so hard to say no? Saying yes to someone or something. . . when in truth we want to say no ...
Mar16
STI’s… They are not Sexy!
While consent, knowing your boundaries, being in a relationship that is respectful, and fun IS sexy. STI’s (sexually transmitted infections) aren’t! Do you know your ...
Mar07
What is Self-Love?
When you love and accept yourself, you don’t feel the need to seek approval or recognition from others. Theres no need to look outside of ...
