Your Body

True2You is all about building a supporting and loving relationship with your body. We care about you and your body as it is your ‘home’ where you live 24/7 and it is important that you are in love with your body so it can truly supports you to walk through life. This section contains a lot of information about how to self-love, self-care, self-nurture, stay fit, be healthy and live your life with joy . We support you to make being and feeling well your every day normal!

Filter Articles
Search Articles
Featured Relationships

Every Relationship is about LOVE

Aren’t we always in relationship? So what is the quality of all our relationships?

Read More
Feature image What is Love

What is Love?

What if love is actually who we already are? Something within us that is always there just waiting for us to connect to it?

Read More
Feature image How to love ourselves

How do we love ourselves?

Loving ourselves is about making decisions that truly support us

Read More
Feature image All we want Love

All we want is Love

In truth all we want is love and to be loved.

Read More
Featured What are your needs

What are your needs?

Needs are our conditions, wishes and perceptions of what we deserve and what we should or can ask of ourselves and others.

Read More
Featured TuneIn

Tune In

Could it be that we learn to become someone else, seeking our happiness on the outside and from other people, not feeling that we just can be ourselves?

Read More
Featured Inner World Outer World2

There is an Inner World and Outer World

Taking care of our inner world through caring for ourselves support us to be less affected by the outer world.

Read More
Featured PleasingBeingNiceLoving

Pleasing and Being Nice or Being Loving

Being loving means bringing understanding to the other, but not at the expense of ourselves.

Read More
Featured ObservingYourself gespiegelt

Observing Yourself

Start observing yourself and your surroundings during your day. You experience then how people, places, and situations can feel differently.

Read More
Featured WhatIsSelfLove

What is Self-Love?

When you love and accept yourself, you don’t feel the need to seek approval or recognition from others. Theres no need to look outside of you.

Read More
Featured Boundaries

Boundaries

Boundaries help you define what you are comfortable with and how you would like to be treated by others.

Read More
Featured Reacting Responding

Are you reacting or responding?

Unpack the trigger Giving space Be YOURSELF! Are you Reacting or Responding? Feeling frustrated, angry or hurt? What to do.. Feel what’s going on in …

Read More
True2You Quizzes Banner

Let the posts come to you...

Join the True2You community and receive the latest news to your inbox…

Register to Download Resources

[user_registration_form id="2666"]

Login