Your Body

True2You is all about building a supporting and loving relationship with your body. We care about you and your body as it is your ‘home’ where you live 24/7 and it is important that you are in love with your body so it can truly supports you to walk through life. This section contains a lot of information about how to self-love, self-care, self-nurture, stay fit, be healthy and live your life with joy . We support you to make being and feeling well your every day normal!

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Feature image 0008 Drinking Alcohol

What? You don’t drink Alcohol?

It’s socially accepted to drink alcohol from a young age, even if it’s illegal. Society’s labeled it as normal. The consequences that come with drinking are alarming and harming, especially when young people drop their standards after their first drink.

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Feature image 0332 Taking on words

Taking on Words

Words have been transformed to disrespect and degrade others. These can sometimes hurt more than a physical punch, so how do you not take them on?

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Feature image 0354 Hormonal Contraception for Woman

Hormonal Contraception for Woman

There are some non-artificial hormone types of contraception which are the condom, diaphragm, copper IUD and sponge. This article provides some basic information on forms of hormonal contraception.

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Feature image 0235 testimonial on self love

Testimonial on Self-Love

When people spoke to me about self-love it seemed like a pointless concept, definitely not grand or romantic. In fact, it sounded boring. Wasn’t the point of love to fall madly in love with someone who would love you back – a partner who would make life fulfilling and make you feel complete?

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Feature image 0333 The Clitoris

The Clitoris

The clitoris is an amazing power source in the female body and the depth of pleasure our bodies can hold by design is misunderstood at best, often actively discouraged and generally unknown.

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Feature image 0334 The Testicles

The Testicles

The testicles’, also called testes are two oval shaped organs in the male reproductive system and are contained in a sac (pouch) of skin called the scrotum. The testicles are responsible for making sperm and producing hormones called androgens.

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Feature image 0362 Health Check

Health Check

It’s really important to do regular health checks with your body so you get to know your body and are aware if anything changes that doesn’t feel right.

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Feature image 0334 The Penis

The Penis

The penis is an organ that isn’t just there to function, as in getting an erection in time and or being the last part of the urination, it’s a very sensitive part of the body. In the media/society the penis isn’t represented as a sensitive or precious part of the body but seen instead as something that is only there for sex with expectations of how it should perform and of course how big it should be.

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Feature image 0358 STI Bacteria

Bacterial STI’s

All you need to know about Syphilis, Gonorrhoea and Chlamydia

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Feature image 0358 Viral STIs

Viral STI’s

All you need to know about Genital Warts, Herpes and HIV

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Feature image 0332 The Vulva and Vagina

The Vulva and the Vagina

The vulva is the name for the external parts of the female genitals and often mistakenly called the vagina. The vulva and labia form the entrance of the vagina, and the vagina is the internal, or inside part of the female genitals.

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Feature image 0013 Testimonial Feelings (VT)

Feelings

My anxiety wasn’t a huge mountain I needed to climb by myself in order to be good enough for people to want me.

I was lovable all along, by just being me.

The true me, the me that was hiding behind a mask worn to fill the expectation that was never real to begin with.

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Feature image 0353 Contraception

Contraception – Your Body your Choice

There are many different contraceptive methods. This article gives a short overview on the Male and Female Condom.

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Feature image 0240 just say no

Just say ‘No’

Why do we find it so hard to say no? Saying yes to someone or something. . . when in truth we want to say no 😩

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Feature image 0358 STIs are not sexy

STI’s… They are not Sexy!

While consent, knowing your boundaries, being in a relationship that is respectful, and fun IS sexy. STI’s (sexually transmitted infections) aren’t! Do you know your STI’s?

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Featured WhatIsSelfLove

What is Self-Love?

When you love and accept yourself, you don’t feel the need to seek approval or recognition from others. Theres no need to look outside of you.

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