Relationship with yourself
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The Clitoris
The clitoris is an amazing power source in the female body and the depth of pleasure our bodies can hold by design is misunderstood at ...
The Testicles
The testicles’, also called testes are two oval shaped organs in the male reproductive system and are contained in a sac (pouch) of skin called ...
Health Check
It’s really important to do regular health checks with your body so you get to know your body and are aware if anything changes that ...
The Penis
The penis is an organ that isn’t just there to function, as in getting an erection in time and or being the last part of ...
The Vulva and the Vagina
The vulva is the name for the external parts of the female genitals and often mistakenly called the vagina. The vulva and labia form the ...
Feelings
My anxiety wasn’t a huge mountain I needed to climb by myself in order to be good enough for people to want me. I was ...
What is Self-Love?
When you love and accept yourself, you don’t feel the need to seek approval or recognition from others. Theres no need to look outside of ...
All we want is Love
We all miss being loved, because we currently live in a loveless world. A world that is based on images telling us what love is ...
Masturbation
Masturbation is stimulating your genitals for sexual pleasure and/or to reach an orgasm. It can be a fun way of exploring the physical and sexual ...
A Number shouldn’t tell Me how to Feel about Myself
Do you sometimes make your mood dependent on the number on the body scale? This is a super inspiring Testmonial from Paula on this topic.
Pleasure, Sensuality and Senses
Put aside a time and space for you to complete the Senses Star. For each point feel what’s important for you. What do you love ...
Porn and Intimacy
Porn can cause an avoidance of any intimacy with another person, similar to how someone experiencing anorexia is with food.
Being a Virgin
We live in a world that is hyper sexualized and at every corner we are told that life is all about sex.
Values and Standards – Are We Responsible with Our Feelings and Actions?
When it comes to relationships it seems that we have set our standards really low. Why?
Awareness
We are all super aware and born with a very high awareness, feeling and sense for and of what is going on around us. In ...
#BreakTheBias – International Women’s Day 2022
#BreakTheBias - is it possible to break something that is already broken?