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Jan11
Self-Care Checklist for Girls
Watching yourself and what happens in your body increases your awareness of how you feel and how you react to different situations and people.
Jan05
Self-Care Checklist for Boys
This checklist is designed for boys and men and is a valuable tool to record our observations on how we have been in our body ...
Dec31
Move in Cycles! Deepen the Relationship with You
Observing yourself allows you to develop a greater awareness of what impacts your body and your well-being.
Dec30
The Menstruation Cycle
It's common for us to focus on only one part of the cycle, the menstruation (period) phase and forget or loose sight that the cycle ...
Dec22
Safety Plan
A safety plan is a practical plan to help you stay safe and lower the risk of being hurt by your abuser.
Dec11
LET’S TALK ABOUT PORN
Porn influences what you like, what you expect from sex, what turns you on and how you think and feel about the opposite sex or ...
Nov30
Connect With You
Your body is constantly communicating with you, are you willing to listen?
Nov30
Sep03
Is it Love or Control?
They say they care, and you know they do, but sometimes it feels too much. Are their actions caring…. or controlling?
Sep03
How are you in Relationships?
We are always in relationship - how are you in your relationships?
Aug06
Every Relationship is about LOVE
Aren't we always in relationship? So what is the quality of all our relationships?
Aug05
What is Love?
What if love is actually who we already are? Something within us that is always there just waiting for us to connect to it?
Aug04
How do We Love Ourselves?
Loving ourselves is about making decisions that truly support us
Aug04
Test your Decency, Respect and Love! How are you with OTHERS?
Anything and everything we do not only affects ourselves but also another. Check how responsible you are with others!
Aug03
Test your Online Safety: Communication and Apps
When it comes to Internet safety remember that sometimes the biggest risk is actually – YOU!
Aug03
Test your Online Safety: Passwords and Profiles
Check your online safety and see if there is anything you could do to protect yourself online.
