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Is your relationship truly supporting you?
How many people are in a relationship that isn’t truly supportive? Why do we choose this and settle for less?
A Number shouldn’t tell Me how to Feel about Myself
Do you sometimes make your mood dependent on the number on the body scale? This is a super inspiring Testmonial from Paula on this topic.
Romantic Intimate Partner Relationships
We have all seen the movies and romantic comedies telling us exactly what a romantic relationship is .. but is it really this?
Consent – What are you actually Consenting to?
Sexual consent is when a person willingly agrees to engage in a sexual activity or have sex. It should always be clear, so you must make sure you have it. Never assume you have consent!
Pleasure, Sensuality and Senses
Put aside a time and space for you to complete the Senses Star. For each point feel what’s important for you. What do you love to touch, smell, taste, hear or see?
Orgasm… It’s not the Goal!
Sex is a great way to pleasure your partner and experience pleasure with your partner. So, focus on the journey, and not the destination.
What exactly does it mean to ‘Have a Standard’?
A standard is a baseline, value about something that you just don’t go below. It is a beautiful space you feel held in and it supports you to stay connected to yourself.
A Love Letter to My Body
A young man’s sharing how truly caring for yourself can change your whole life.
Oral, Penis-Vagina or Anal Sex?
Sex can be enjoyed in many different ways. Although each way has its different flavors, there is nothing more important than connection.
What is Important when it comes to Sex?
When it comes to sex, there are a lot of things to look our for. Is there consent? When and how do you communicate with your partner…
What is the right Position and Technique?
Does a right position and technique actually exist? Or is there much more to sex than just the physical outplay?
Dating – Tips
Dating is exciting when things are going well, but if not don’t let yourself be devastated by your date.
Jealousy in Friendship: How do you deal with it?
It’s great to have friends, but what happens if there is jealousy and comparison?
Porn and Intimacy
Porn can cause an avoidance of any intimacy with another person, similar to how someone experiencing anorexia is with food.
What about Connection?
Have you realised, the most important thing about sex is CONNECTION.