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Alcohol, Drugs & Addictions, Looking after yourself, Relationships

It's socially accepted to drink alcohol from a young age, even if it’s illegal. Society’s labeled it as normal. The consequences that come with drinking are alarming and harming, especially when young people drop their standards after their first drink.

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Taking on Words

Jealousy, Relationships, Self-love & Self-care

Words have been transformed to disrespect and degrade others. These can sometimes hurt more than a physical punch, so how do you not take them on?

Hormonal Contraception for Woman

Looking after yourself, Sex, Women's Body

There are some non-artificial hormone types of contraception which are the condom, diaphragm, copper IUD and sponge. This article provides some basic information on forms of hormonal contraception.

Testimonial on Self-Love

Lifestyle, Self-love & Self-care, Testimonials

When people spoke to me about self-love it seemed like a pointless concept, definitely not grand or romantic. In fact, it sounded boring. Wasn’t the point of love to fall madly in love with someone who would love you back – a partner who would make life fulfilling and make you feel complete?

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Aug25

Self-Love Check List

Self-love & Self-care

Self-care is super important to be able to identify your needs and stay connected and in charge of what’s going on in your life.

Aug23

Single by Choice

Relationships

Can we be single by choice? If you are single, do you feel like you have to explain or justify why you are not with someone?

Aug20

What is Intimacy?

Love

When we think of intimacy what normally comes to our mind is being physically close with a partner or having a sexual relationship. What if intimacy is more than that?

Aug19

Being a Virgin

Lifestyle

We live in a world that is hyper sexualized and at every corner we are told that life is all about sex.

Feature image 0223 Healthy and unhealthy Relationships

Aug14

Unhealthy & Healthy Relationships

Love

Being in an unhealthy or toxic relationship costs us more than we think. We may want to ignore it or brush it aside thinking but the more we do this the more it delays us having healthy relationships with other people.